THE POWER OF HABIT

📘 The Power of Habit by Charles Duhigg

Why We Do What We Do in Life and Business

Ever wonder why some people seem to succeed effortlessly while others struggle to change?

In The Power of Habit, Pulitzer Prize–winning author Charles Duhigg dives deep into the science of why habits exist and how they can be changed. Blending neuroscience, psychology, and powerful storytelling, this groundbreaking book reveals how small changes can lead to massive transformations—in your life, work, and even your business.

💡 Inside You’ll Discover:

• The habit loop and how it controls nearly everything you do
• How to identify and replace bad habits with good ones
• Why habits, not willpower, are the key to long-term change
• How companies and leaders use habits to drive success
• Real-world stories—from Olympic athletes to corporate giants like Starbucks and Target

This book will completely change the way you see your daily routines—and give you the tools to master them.

✅ 5 Reasons You Should Buy This Book:

1. Science-Backed Strategies
   Based on years of research, this book explains exactly how habits form and how to change them.
2. Transform Your Life, Step by Step
   Learn how to change small routines that lead to big personal and professional breakthroughs.
3. Powerful Real-Life Examples
   From top CEOs to everyday people, the stories show how habits shape success.
4. Easy to Read, Hard to Forget
   Duhigg writes in a way that’s engaging, clear, and full of “aha!” moments.
5. A Tool You’ll Return to Again and Again
   Whether you're breaking a bad habit or building a new one, this book is a long-term guide to growth.